Profound Relaxation   Becoming ever more at ease within yourself

Charles Moore
The4thR

Bi-monthly Newsletter


Wouldn't it be great to be relaxed without relying on the "luck" of having a good day, or waiting for the weekend to come around? Well you can.


Using Functional Relaxation, being relaxed inside can be the norm.  A type of being relaxed that's both profoundly calming and invigorating, and ideal for healing, health and productivity.   

Relaxation Matters, published by Relaxation Specialists, The 4th R, is a plain spoken, practical, and refreshingly helpful FREE publication that teaches you how to relax. Twice a month, The 4th R delivers solid ideas you can use right away to increase your ability to be relaxed.  Whether it's for health reasons, business productivity, sports performance or anything else, this newsletter will help you be relaxed and remain that way, and we promise that most of our learn to relax lessons you'll be able to do sitting right where you are, and none will require elaborate props!  

Plus, you'll receive a Free BONUS report: Guide to Being Relaxed after you subscribe. From it you will learn about eliminating stress permanently from your life if you think about it in relation to "The Hero's Journey" 

It's all here. What you need to know and how to apply it, in language you will actually enjoy reading.

Subscribe to Relaxation Matters now, for FREE, and start learning to be relaxed today.


Catch up on valuable learn to relax lessons from previous issues of Relaxation Matters

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