Exchange Links with The4thR

The4thR is pleased to exchange links with on-topic sites that provide relevant and good quality information that would benefit our visitors.

To exchange links, please place a link to The4thR on your site using the following HTML:

<a href="http://www.the4thr.co.uk">The 4th R</a> - Relieve chronic pain and reduce stress using self help deep relaxation learned from Certified Mythoself and NLP Trainer Charles Moore

This creates the following link:

The 4th R - Relieve chronic pain and reduce stress using self help deep relaxation learned from Certified Mythoself & NLP Trainer Charles Moore

Please then us to let us know:

• That you have placed the link on your site and where it is
• How you would like us to link back to you
• Which links page you would like your link to be placed on

We are able to place links on our pages which have good traffic, are accessible with a single link from our home page and are well-respected. We ask that you place links on similar pages on your site.

Also, please allow time for us to update our link directories - we update our links pages on a weekly basis, and you won't see your links until the next weekly update.