 It took only an hour for an experience that lasts a lifetime It is a bit like being given my own reset button that returns me to a resourceful state Many thanks | Learn to Relax Tele-Class SeriesNEXT START DATE: 18th August All tele-classes begin at 20:00 hrs GMT Week 1: Bodily Awareness for Healthier Functioning Week 2: Mind Control for Healthier Functioning Week 3: Maintaining Functional Relaxation: At home, in the workplace, and out socially Week 4: Natural Pain Control Week 5: Easy Action Diet and Exercise How does the Learn to Relax Tele-Class Series Work? On a pre-published date and time, you simply dial in to the telephone number that we provide you with. It's as easy as that. How much does the Learn to Relax Tele-Class Series cost? £69 How much are tele-class calls? They are 5p per minute. What happens if I miss a call? You'll be able to listen to recordings of any calls that you miss at your leisure. Details of what number to call to listen to recordings will be sent to you by email after each call (as well as a reminder for your diary about the date and time of the next call). How do I book? You can book using the secure shopping basket facility at the top of this page, or call and speak to Janice or Charles on +44-(0)208-974-8974
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