Dance of the Elements

Availability:

At last! A remarkable breakthrough for excessively busy minds. This weekend program sets the gold standard for bringing people out of their head and into their body. Rhythm and movement is explored through the metaphor of the Elements (Earth, Air, Fire and Water) and it teaches people how to move through the world with great flexibility and ease.

"Opening ourselves up to movement...the fundamental way we move into and through the world...defines our sense of ourselves and our sense of others as well...movement is life and in movement we will find our lives waiting to receive us" Joseph Riggio, Ph.D., Architect and Designer of the MythoSelf Process.

How you will benefit

• Become radically more flexible in your body/mind as you move through your life
• Develop and explore new patterns of behavior
• Learn how to relate to others at an ‘elemental’ level
• Become able to step swiftly back into the ‘game’ when thrown off balance
• Improve your health – psychologically and physically
• Build a heightened sense of self-awareness and self-confidence
• Increase your strength and endurance
• Integrate all 3 planes of movement giving you greater agility
• Improve stabilization and coordination of your pelvic girdle and shoulder girdle
• Collaborate with others (many times people in pain seek out isolation)
• Enhance your balance through the engagement of your vestibular system
• Become aware of unhelpful patterns of behavior that you have habituated
• Learn how to identify which 'element' people are in when they interact with you
• Become aware of the dynamics that are present when people in different elements are brought together  

Who it's suitable for

• People who want to raise their awareness of themselves from the neck down so as to ensure the best possible health
• People who want to become more flexible about how they respond to people and situations
• People who want to experience and learn about the dynamics of relationships at an elemental level 

Your trainers 

This training is run by Charles Moore and Lauren Goodell, MPT - Lauren is the owner of Body Language Physical Therapy a private physical therapy practice in Los Angeles, California, and she co-presents trainings in the U.K. with Charles. She has a Masters Degree in Physical Therapy and is a Licensed Physical Therapist working primarily with individuals who have experienced sports injuries, repetitive strain injuries, back and shoulder injuries and postural limitations. She is also a Certified and Licensed MythoSelf Facilitator and Dance of the Elements trainer.

Next available date

Please contact us : (please note that this training will go on into the evening on the 1st day - approximately 10.30 pm)

Location

Kingston-upon- Thames, Surrey, U.K.

To book a place on Dance of The Elements

You have two options.  The first is to book your place on the training directly through our secure shopping basket facility at the top of this page. Confirmation and joining instructions will be sent to you within 24 hours by email.  Alternatively, you can book your place by contacting us.