To live life being profound relaxed does not require a divine intervention   That happened when you were born  and is simply dormant within you

Charles Moore
The4thR

Hypertension treatment: Learn how to relax using the Functional Relaxation System


South West London or over the telephone

If you have hypertension, we can help you using the Functional Relaxation System

Hypertension is a medical condition implying high pressure in the arteries, which are the vessels that carry blood from the pumping heart to all of the tissues and organs of the body. While the normal blood pressure is below 120/80, blood pressure between 120/80 and 139/89 is called pre-hypertension and blood pressure in the range of 140/90 or above is termed as high blood pressure or a condition of hypertension. Persistent hypertension predisposes an individual to serious ailments including strokes, heart attacks, heart failure, hardening of the arteries (atherosclerosis), eye damage and chronic renal failure. Hypertension is a major public health problem.

By the virtue of its very nature, the condition of hypertension is directly related to how a person copes in stressful situations, how much tension they are holding in their body, and how much anxiety they carry around with them.  Hypertension is a typical condition that is caused and aggravated by feelings of anxiety, stress and the like.

Excessive emotional tension, anxiety and stress is the main cause of persistent high blood pressure. Learning how to be relaxed and at ease within, allows your body to return to, and function from, homeostasis - essential for health.

The most direct and efficient way of achieving this internal balance is through the practice of appropriate relaxation techniques and relaxation exercises.

Find out about the method we use to teach people with hypertension how to relax, by calling us on 020-8974-8974.  Or find out about the services that we provide on-line.

 
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