Profound Relaxation   Becoming ever more at ease within yourself

Charles Moore
The4thR

Group trainings


The Relaxation Training

The word's most effective system for learning how to relax! If you're stressed, anxious or worrying about your health, then this training is for you.

Find out more about this weekend training 

14-15th June
Kingston, U.K.

Learn the keys to how you relax...


The Mythogenic Self Experience

Learn how to be a very particular way in the world ... where you are at your best, clear about what you want, and where making decisions comes easy.

Read more about this training...

7-8th June
Kingston, U.K.

Book the Mythogenic Self Experience now...

Relaxation tips for how to improve confidence


info@the4thr.co.uk
BOOK NOW +44-(0)20-8974-8974