Treating Anorgasmia by learning how to relax with relaxation training specialists, The 4th R

South West London or over the telephone

Anorgasmia is the inability to reach orgasm.  The reasons for anorgasmia can be:

•    Medical:  An organic issue that prevents orgasm, or the result of medication - including anti-depressants and anxiety medications.

•    Psychological:  Sexual problems can result from emotional trauma.   

Once you have pinpointed the reason for the problem, it is important to take action. If you are stressed or anxious, this can create health problems for you including those with sexual side effects.  A large part of sexual satisfaction comes as a result of being relaxed and letting go of anxieties.  If you find you are unable to relax, you will often be unable to enjoy sexual stimulation.  Taking medication to allow you to be less anxious can also cause erectile dysfunction. If you learn other ways to curb your anxieties, you may be able to stop taking the medicine that is causing you the anorgasmia.

To be able to have an orgasm, you need to be able to let go. You need to be able to release your inhibitions and relax.  Relaxation is the first step toward being able to have an orgasm. Whether you are a man or a woman, if you are unable to relax, you won’t likely be able to be stimulated to the point of orgasm.  This can affect your sleep, your relationship with your partner or spouse, your self-esteem and your confidence. It’s like a vicious circle. You can’t relax to have an orgasm and because you can’t orgasm, you feel stress and anxiety.

Our Functional Relaxation System for learning how to relax is guaranteed effective and lasting.  It will show you what to do so that you feel confident, at ease and so that you are performing at your best.  Once you learn to let yourself relax and release the tension associated with fear of poor performance, you will soon find yourself more able to release those inhibitions.  Learning how to relax is crucial for sexual enjoyment and sexual health.